Emotional or mental health issues could be the source of your libido issues; speaking to a trained health provider may offer support.
Many herbal medications marketed as aphrodisiacs have not been scientifically demonstrated to work, with some having serious adverse reactions such as Yohimbe (which has been linked with heart attacks and seizures) while others such as Horny Goat Weed or Maca Root only provide minor results.
Yohimbine
Yohimbe tree (Pausinystalia yohimbe or Corynanthe yohimbe) bark has long been used in Africa to treat cough, fever, leprosy, and as an aphrodisiac. The bark contains the alkaloid yohimbine, which has also been used in prescription medications to treat erectile dysfunction and other conditions.
Yohimbine works to increase blood flow and stimulate nerves throughout the body. It has been proven to be effective against organic erectile dysfunction in some individuals. When taking Yohimbine it should only be done under medical advice as its side effects could include high blood pressure, anxiety, and heart issues if taken without professional supervision. Yohimbine should not be used alongside antidepressants or psychotropic drugs as it can alter their effectiveness by changing the uptake and metabolism of norepinephrine while increasing levels of an enzyme that affects metabolism and mood - Yohimbine should only ever be taken under medical advice from professionals if taken alone or combined with herbal treatments that affect metabolism or mood.
Horny Goat Weed
Horny goat weed (Epimedium) is also known as barrenwort, bishop's hat, fairy wings, icariin, and yin yang huo. For centuries it has been utilized by Traditional Chinese Medicine practitioners as an effective remedy against various medical ailments, including erectile dysfunction. Horny goat weed may increase blood flow to the genital area to improve sexual performance for those suffering nerve damage, potentially improving sexual performance for men requiring treatment of this nature.
Studies suggest icariin may hold promise as an aid for treating erectile dysfunction due to nerve damage; however, further investigation must take place. Herbs used traditionally are often combined into multi-herbal medicine for sex formulations.
Supplements are unregulated by the FDA, and their effectiveness varies widely from person to person. Dietary supplements should be tailored and reviewed by a registered dietitian nutritionist or other healthcare professional before use. Horny goat weed may interact with medications that slow clotting such as aspirin, clopidogrel (Plavix), diclofenac (Voltaren, Cataflam, etc), ibuprofen (Advil, Motrin, etc) as well as certain blood-thinning drugs like warfarin (Coumadin). Before beginning use it's best to consult your healthcare provider first before beginning use of this plant.
Maca
Maca is one of the newest herbal remedies to make waves in natural health circles, becoming an adaptogenic herb that regulates hormone levels while improving energy and mood. Studies have also indicated its positive impact on sexual function for both men and women while supporting reproductive system balance as well as adrenal health.
Maca also contains aphrodisiac properties, and this was confirmed through both animal and human studies. These effects weren't related to any changes in hormone levels; rather they appeared due to maca's ability to increase libido without increasing testosterone or estrogen.
Studies suggest that maca may help with erectile dysfunction; however, more human studies must be completed before reaching definitive conclusions. Maca is safe to consume with very few side effects, though starting slowly and working your way up may be best for optimal results. Maca root supplements are available and can easily be added to smoothies or taken in powder form.
Ginkgo
Ginkgo biloba is one of the oldest trees on Earth, and its leaves contain flavonoids which provide numerous health benefits for people of all ages. Ginkgo can be used to improve cognitive function, treat asthmatic attacks and bladder issues, and increase sexual arousal among both men and women.
Nitric oxide may work by increasing blood flow to extremities like the penis by increasing levels of natural chemical nitric oxide produced naturally in our bodies. Furthermore, this herb could potentially offset some antidepressant medication's side effects by helping bolster the production of natural nitric oxide - such as selective serotonin reuptake inhibitors that block this process.
Conclusion
Antioxidant properties found in Ginkgo may help combat the effects of aging and diseases like cardiovascular disease and cancer; more research must be conducted in this area before conclusively confirming its impact. More evidence needs to be accumulated before concluding any claims about the effectiveness of Ginkgo for treating erectile dysfunction; please speak with your healthcare provider before taking Ginkgo biloba supplements as these could interact with various medications including sedatives and antidepressants as well as because stomach upset, headache and skin reactions.
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